Sauteed Japanese noodles, soba made of buckwheat flour is known for its contribution to good health, it lowers high blood pressure and is high in vitamins
Stewed the choice of meat with vermicelli and bean sprout in Szechuan sauce
Vegetable & Tofu
Tofu is a vegetarian food, it has low calorie count and contains mostly protein. Human body can easily absorb this protein. Consuming tofu regularly could lower your cholesterol and help prevent high blood pressure and diabetes.
